1-on-1 fitness coaching for busy individuals.
If you are a busy professional, house wife or someone who is often travelling and find it difficult to focus on your fitness. No problem, train with us. You will have a personalised plan for the gym or home workouts, frequent check-ins, and hands-on form guidance, built around your busy schedule and your life.
Chat with me on WhatsApp
About me
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Aditya Sinha
5 years of training · Online fitness coach
I've been where you are — long work days, no energy, not knowing where to start. I spent 5 years figuring out what actually works for people with busy lives. No gimmicky shortcuts, no crash diets. Just a sustainable approach that fits around your schedule. I coach the way I'd want to be coached — hands-on, responsive, and honest.
Why work with me
I have a full-time job too
I understand busy schedules and limited energy. My programmes are designed for real life, not ideal conditions.
5+ years of consistent training
Built my physique naturally through consistency, discipline and smart training — no shortcuts.
I coach for adherence, not perfection
The best plan is the one you can actually stick to. I build around your life, not the other way around.
What you get
Custom workout plan
Built around your busy schedule and whatever equipment access you have. No gym, no problem!
Nutrition guidance
A balanced and sustainable framework — no rigid diets, no gimmicky shortcuts
Bi-weekly check-ins
Regular mid-week and weekend check-ins on WhatsApp
Form feedback
Frequent review of your workout form and posture. Send me a clip, I'll fix your technique
Exercise reference videos
A guide for every movement in your plan. New to gym? No worries, we will figure out together.
Plan adjustments
Regular plan updates depending on your progress and commitments.
WhatsApp support
Message me anytime with questions. I'll get back to you same day.
Progress tracking
We monitor your weight and performance week on week so you can see exactly how far you've come.
Common questions
Not at all. Every exercise comes with a reference video. In your first two weeks, record a short clip of each new movement and send it to me — I'll send back specific feedback on your form.
No. I'll build your plan around whatever you have access to — a gym, home equipment, or just bodyweight.
Every Wednesday I'll send you 5 quick questions — weight, workouts done, energy, one win, one struggle. Takes you 3 minutes. Saturday is a lighter check-in to see how your week is going. We will have a weekly call to discuss the progress.
Pricing is kept flexible based on your goals and commitment level. Message me on WhatsApp and we'll figure out what works for you.
As soon as we've had a quick 20-minute intro call. Message me on WhatsApp and we'll find a time.
Taking on 3 clients to start.
We'll kick off with a free 20-minute intro call — no commitment, just a conversation about where you are and what you're after.
Message me on WhatsAppUsually responds within a few hours